![]() ![]() There are compounds found within apples that can help reduce the body’s amount of LDL cholesterol, which is the “bad” cholesterol that clogs the arteries and puts you at risk for coronary heart disease. 3 Might Support Heart HealthĪpple juice and apples have been proven in a study conducted by UC Davis School of Medicine to reduce the risk of heart disease. This makes apple juice a possible treatment alternative to electrolyte drinks, but more severe cases should still use electrolyte drinks as the primary treatment. ![]() Some pediatricians recommend mixing apple juice with water to dilute it to help dehydrated individuals maintain fluids. Adequate hydration is important because water supports your body’s temperature, organ functions, and mood regulation.Īnother bonus to using apple juice for hydration is it can be used to treat those who are dehydrated. 2 This makes apple juice a great way to stay hydrated throughout the day. Aids in HydrationĪpple juice is approximately 88% water and 11% carbohydrates. ![]() There are many health benefits when it comes to enjoying a glass of apple juice. 1 Apples used for apple juice are typically harvested between September to Mid-November in the Northern hemispheres and February to Mid-April in the Southern hemispheres. Apples are a popular fruit grown throughout different parts of the world, including the United States, China, Russia, Germany, Poland, and Turkey. ![]()
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